Course curriculum

  • 1

    Welcome & What to Expect

    • Less Meltdowns, More Calm

    • Welcome Packet

    • Welcome Video
  • 2

    Week 1: Parent Mindset

    • Parent Mindset Packet

    • Parent Mindset Video
  • 3

    Week 2: Self-awareness

    • Self-awareness Packet

    • Self-awareness Video
  • 4

    Week 3: Name & Tame Your Emotions

    • Name & Tame Your Emotions Packet

    • Name & Tame Your Emotions Video
  • 5

    Week 4: Build a Toolbox

    • Build a Toolbox Packet

    • Week 4 Video-Ruxandra